Don’t Buy It, Don’t Eat It

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One of the most important things to keep in mind when you’re at the grocery store is if it’s not in the house, you’re not going to eat it. That means if you don’t buy it it’s not going to be in the house. When you’re at the grocery store and something sweet or extra salty is calling your name remember that if it’s tempting you now, it’s really going to tempt you later after a long day at work when you come home starving.

Instead, go for choices that you’re not going to feel guilty about snacking on later. Spend most of your time shopping in the produce aisle and stock up on fresh fruits and snacks there. This isn’t just going to save you from regret, it’s going save on your spending by avoiding unnecessary junk foods.

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